Friday, November 18, 2011

Wisdom Series: Day 17

Chapter 17: 22 A cheerful disposition is good for your health; gloom and doom leave you bone-tired.

More than physical exercise, food or drugs, a cheerful or a merry heart improves our health. Having a joy,  peace of conscience, happiness invigorates the body and improves our health. Sorrow, grief, sadness, anxiety, fretfulness, bad tempers ruin health

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